If you or someone you know is experiencing a mental health crisis or urgent situation, please seek immediate help. Harbor Within is not available for emergency care, but there are resources that can assist you:

Visit your nearest emergency room or go to your nearest urgent care facility for immediate support.

Call 988 for the National Suicide Prevention Lifeline (available 24/7).

Text HOME to 741741 to reach a trained crisis counselor at Crisis Text Line (available 24/7).

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