Getting started is simple and designed to keep things as smooth as possible.

1. Submit a Pre-Screener
Complete a brief pre-screener form on our website. You’ll be able to select your preferred appointment time when submitting your request.

2. Approval & Appointment Confirmation
Once your information is reviewed, we’ll determine if we’re a good fit and move forward with approving your requested appointment time:

• Self-Pay Clients:
  You’ll receive an email with access to your SimplePractice portal to confirm your appointment, enter a credit card on file, and complete your required forms.

• Using Insurance:
  Your information may be securely submitted to our billing partners (Headway or Alma) to verify your benefits. Once verified, you’ll receive an email to review their financial policies before confirming your appointment.

3. Complete Your Paperwork
All clients will receive intake paperwork and consent forms via email.
👉 Forms must be completed within 48 hours of your appointment to keep your reserved time.

4. Your First Appointment
We offer both in-person and telehealth visits. While telehealth is available, we recommend your first appointment be completed in person whenever possible to allow for a more thorough evaluation and connection.